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Bad Habit.
One of my worst habits is that I don’t like to express how I am feeling or if something is bothering me. I am one to keep my feelings all bottled up and I know it’s not good. But I wasn’t always like this. I used to tell people what was going on with my life and how I was feeling and I used to turn to them for advice or to tell them about my problems. Some people heard more information than others did…mainly cause I knew I could trust them. Little did I know that some of the people I told things to told others. Because of this I started keeping things to myself and felt as if I couldn’t trust some people with my personal feelings/problems.
I keep things bottled up to myself and I have a hard time opening up to other people regardless of how long we’ve known each other. Whether I’m at home or some place else I don’t like to show how I am really feeling even when I feel at my lowest. I may appear to be strong when my family or friends make a bad comment about me or about something…deep down it hurts and kills me inside. I don’t like crying in front of people or around people even if I am at home in my room. The only time I will cry is if I’m some where alone, in the shower or crying really late at night in the dark when no one is awake.
I really need to break this bad habit because I know it’s not good to keep things all bottled up inside because when you don’t vent out your feelings it just kills you inside and makes you feel even worse.